Dairy and Non-Dairy Milk Compared

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Whatever people think about cow’s milk, it cannot be denied that non-dairy milk is absolutely delicious. If you have never tasted the cool, nutty, creamy flavour of, say, almond milk you’re missing out in life. A favourite of mine is coconut milk - it’s non-fattening, it keeps well in the fridge and it can be used with just about any food just like regular milk - it is so delicious that once tasted you will always want to have it.

Non-dairy milk can be made from nuts, seeds, grains, and soybeans. Once made, the milk can be stored in the fridge just like regular milk, or it can be frozen for future use. Read the rest of this entry »